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A quick note about scoring
If the form doesn't calculate your score automatically, you can score it yourself:
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Never = 0
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Rarely = 1
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Sometimes = 2
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Often = 3
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Very Often = 4
Would you like to explore this further?
Recognising ADHD traits can sometimes help make sense of experiences that have felt confusing, frustrating or difficult for years.
A screening questionnaire cannot diagnose ADHD, and you don't need a diagnosis to explore these experiences in counselling. I offer ADHD-informed counselling for adults online throughout the UK and face-to-face in Cheltenham.
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