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The way I work

Below are some details on way that I currently provide therapy. Which ever way you choose to receive therapy with me, it will always be an integrative way, and allow for your own autonomy. I am a great believer that the individual truly is the expert on their own life and I will happily work with you in a non-judgemental way. 

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My fees are £50 for a 50 minute session. A subsidised rate is available for Level 4 Counselling Students. 

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Walk and Talk

Walk and Talk Therapy-£50(55 minutes)

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Walk and Talk involves us meeting in a location in the Cheltenham area where we have our counselling in an outside environment, whilst in a natural setting.

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We meet in a location where there is access to services such as toilets and coffee available. With parking nearby. I have set this at 55 minutes rather than the usual 50 minutes to allow for the few inevitable distractions whilst out.

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This of course can be tailored to someone who would find walking too tiring or is unable but would like a more natural setting.

Face to Face

Face to Face-£50(50 minutes)

This is for a standard 50 minute counselling session and is out of therapy rooms on Bath St, Cheltenham. 

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I do believe that there is a benefit to meeting in person, as it can be part of the experience, even the journey to and from counselling can be beneficial.

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To book either have a look on the booking tabs and book in directly, or please get in touch. Many thanks, Ben

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Logo for Therapy with Ben, a representation of Online Counselling via Google Talk

Online Therapy-£50(50minutes)

I know for some individuals, it can be difficult to physically get to therapy sessions and therefore I do also offer counselling via Google Meet (very similar to Zoom/Teams and not difficult to use).

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