top of page

The way I work

Below are some details on way that I currently provide therapy. Which ever way you choose to receive therapy with me, it will always be an integrative way, and allow for your own autonomy. I am a great believer that the individual truly is the expert on their own life and I will happily work with you in a non-judgemental way. 

My fees are £50 for a 50 minute session. A subsidised rate is available for Level 4 Counselling Students. 

trippy sky light pink.jpg
Walk and Talk

Walk and Talk Therapy-£50(55 minutes)


Walk and Talk involves us meeting in a location in the Cheltenham area where we have our counselling in an outside environment, whilst in a natural setting.

We meet in a location where there is access to services such as toilets and coffee available. With parking nearby. I have set this at 55 minutes rather than the usual 50 minutes to allow for the few inevitable distractions whilst out.

This of course can be tailored to someone who would find walking too tiring or is unable but would like a more natural setting.

Face to Face

Face to Face-£50(50 minutes)

This is for a standard 50 minute counselling session and is out of therapy rooms on Bath St, Cheltenham. 

I do believe that there is a benefit to meeting in person, as it can be part of the experience, even the journey to and from counselling can be beneficial.

To book either have a look on the booking tabs and book in directly, or please get in touch. Many thanks, Ben

example room setting
Logo for Therapy with Ben, a representation of Online Counselling via Google Talk

Online Therapy-£50(50minutes)

I know for some individuals, it can be difficult to physically get to therapy sessions and therefore I do also offer counselling via Google Meet (very similar to Zoom/Teams and not difficult to use).

bottom of page